Train with purpose
Forge
your
MMA
Pathway
Your biometrics. Your optimal weight division and fighting style. Your pathway to MMA success.
Free to download. Available on iOS and Android.
Train with purpose
Your biometrics. Your optimal weight division and fighting style. Your pathway to MMA success.
Free to download. Available on iOS and Android.
Why it matters
Don't waste years in the gym trying to figure out your optimal fighting style. So much of it is already predetermined based on your biometrics. Use the MMA Pathway app to slash the learning curve and gain a significant advantage over your training partners and opponents by having an understanding of the most important thing...you.
How it works
The MMA Pathway app analyses your body's biometrics (height, reach, leg length, and weight) to build a blueprint for MMA success, tailored by your frame.
See how your biometrics stack up against the greatest MMA athletes in the world.
Discover the weight class where you would have the most advantages.
Optimal fighting style
Tailor your game to your optimal weight class and build, based on the three main body types:
Low centre of gravity, built for dominant wrestling, devastating low kicks, and inside boxing.
Seamlessly transition across all aspects of MMA with limited exploitable structural flaws.
Maximize reach, leverage, outside striking, and submission traps.
Key techniques
Learn the strikes, counters, and grappling systems engineered for your physique across the four pillars of MMA (boxing, muay thai, wrestling and BJJ).
Striking
Hand speed, timing, angles and the counter windows your frame creates.
Striking
Kicks, knees, elbows and clinch work matched to your reach and leg length.
Grappling
Takedowns, defence and cage control built around your centre of gravity.
Grappling
Guards, passing and submission traps that exploit your levers.
Questions
Height, weight, reach and leg length. The app includes illustrated guides showing exactly how to take each measurement, so you don't need a coach or a gym to set up your profile.
No. You set your experience level during onboarding, from complete beginner through to competing athlete, and your pathway is built to match.
No. It's built to make your time with a coach and your training partners more effective by showing you which strengths to lean on and which gaps to close. Technique still needs qualified in-person instruction.
Your measurements are used to generate your pathway and benchmark your profile. We don't sell your personal data. See the Privacy Policy for the full detail, or request deletion at any time.
The app is free to download. Any paid features are shown clearly in the app before you commit.
MMA Pathway is available for iPhone on the App Store and Android devices on Google Play.
Train smarter. Fight sharper. Get the app, or join the list for new features and training breakdowns.
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